These nourishing muffins are a Plenitud PR staff favorite for their robust flavor and nutrient-packed ingredients. Enjoyed at breakfast, as an afternoon snack, or as a post-meal dessert, they are the perfect treat to add a little brightness to your day!

Vermicomposting is a method of composting that uses worms to convert food waste into nutrient-dense castings. Not only are their castings rich with minerals and micronutrients such as magnesium, calcium, and nitrates, but the worm's skin produces a mucus that kills toxins and bad bacteria like E. coli, creating a scrumptious and nutritious compost smoothie for your plants.